An athlete’s next great workout or race starts minutes after finishing the current one. Proper rest and recovery is when the body grows stronger and faster. Boost and accelerate those recovery gains with PowerBar RecoveryMax Drink Mix.
- Drink one serving of PowerBar® RecoveryMax containing 20g of protein within the first 2 hours of finishing workouts, games, competitions, etc. to help with recovery.
- Continue to consume 15-25g of protein from foods & beverages at snacks and meals (approx every 3-5 hours) to further the muscle recovery & adaptation rebuilding process after key training sessions (1).